Morning Routine During a Great Cycle Transition — Moving into a New Direction in Life

During times of major 10-year shifts, environments and people change, and the same effort can yield different results. How you spend your morning during these periods can positively influence your future path. Try practicing just two simple things tomorrow morning to prepare for your new beginning.

Some believe that how you start your day upon waking can change the energy of that day. Especially during a transition period of a major 10-year cycle, even a small habit can become a crucial seed that changes your future. A great cycle transition is a period where the major flow of a decade shifts. It's a time when your life's environment, roles, and the people around you change, making it easy for the same effort to lead to different outcomes. Important decisions tend to pile up during this phase, so it's advisable to approach them cautiously, considering the future flow. Many people think of great cycle transitions as simply dividing into good and bad phases, but understanding it as a process of moving toward a more suitable position in your life is closer to our actual experiences.

Great Cycle Transition, Simply Put

A great cycle transition refers to the junction period of major life changes that occur every 10 years. Much like the changing seasons, it's a time that gradually shifts from the previous flow to a new one, spanning about two to three years before and after. During this period, significant changes can occur in various areas of life, such as career, place of residence, and relationships. Even when doing the same work, you might see different results than before, or unexpected opportunities may arise. Sometimes, you might need to leave familiar surroundings for new challenges, or conversely, it might take time to adapt to a new environment. The important thing is that this period cannot be definitively labeled as purely good or bad. It can be viewed more as a process of growth to move in a direction that better suits you.

How It Manifests in Your Morning Routine

During a great cycle transition, an unusual morning routine can have a significant impact. For example, if you habitually check your smartphone immediately upon waking, you might remain stuck in the old flow and miss out on new changes. On the other hand, starting your day with quiet meditation or light stretching can prepare you to gently embrace the changing energy. Furthermore, a morning routine of waking up early with anticipation for a new environment or role can serve as a catalyst for solidifying your resolve for what lies ahead. Sometimes, familiar morning habits might suddenly feel meaningless, or you might feel a strong urge to try something new. This can be seen as a natural phenomenon of the transition energy at play.

When It Acts Strongly · When It Acts Weakly

When It Acts Strongly

• You feel energized from the morning with anticipation for a new environment or role, and you become proactive in making new plans. Positive imagination about the future flows abundantly, and the will to put it into practice strengthens.
• You might develop a morning routine of waking up earlier than usual to learn something new or focus on self-improvement. This can be seen as an expression of your desire to thoroughly prepare for the upcoming changes.
• As soon as you open your eyes in the morning, new inspiration that differs from before may arise, or creative ideas may spring forth, leading to a strong desire to record and develop them. This signifies riding the changing flow and opening up new possibilities.

When It Acts Weakly

• Upon waking, you may feel lethargic with the thought that nothing has changed, or you may hesitate about how to spend your morning due to vague anxiety about the new environment. This indicates resistance to change.
• You try to maintain your familiar and comfortable morning routine, but it may not feel as satisfying as before, or you might feel a sense of emptiness. This reflects a psychological tendency to remain in past stability rather than embracing the new flow.
• You may wake up without any particular motivation and focus only on daily activities. This indicates a state where you sense a major life change but are unsure of how to act immediately or are unable to translate it into proactive behavior.

Changes Depending on the Period

The transition period of a great cycle, where the major 10-year flow shifts, can feel different for each person and at each stage of life. Especially in younger years, the process of adapting to new environments and forming relationships might be prominent. After middle age, you might experience more profound changes based on the experience and wisdom accumulated so far. Furthermore, even within the same transition period, its nature can subtly vary depending on an individual's innate energy or the seasonal flow of that particular time. For instance, if the transition occurs during the hot summer, active and dynamic changes are more likely, whereas if it happens in the calm winter, introspection and preparation for the next stage might emerge. The key is to understand this period not as a predetermined fate, but as a preparation phase for exploring new possibilities and moving in a direction that suits you. Therefore, there's no need to feel anxious or force major changes just because it's a transition period. It is wise to observe your surroundings and your own state of mind, and naturally go with the flow.

Common Misconceptions

• A great cycle transition is not simply a division between good and bad times. Many people categorize transitions into 'lucky' and 'unlucky' phases, but it's more accurate to understand it as a process of moving from a familiar environment or role to a new one. Just as a river changes its course, it's a time to use energy differently, form new relationships, and redefine yourself. Therefore, difficulties encountered during this time can become the foundation for growth, and unexpected opportunities can open up new possibilities.
• During this transition, you will experience gradual changes in your environment, the people you frequently meet, and your familiar roles that you've had for a decade. While these changes can sometimes feel unfamiliar and unsettling, they become crucial opportunities to achieve different results with the same effort. For example, someone who has worked at the same company for a long time might prepare to switch to a new field, or they might form new relationships. It's best to accept these changes as a natural process for personal growth and development.
• Caution is needed when making hasty, irreversible major decisions before or during a great cycle transition. As the environment and circumstances are fluid during this time, it's best to make important decisions after the flow of change has somewhat stabilized. If a decision must be made immediately, it's advisable to approach it with a long-term perspective and seek expert advice. For instance, proceeding with large-scale investments, moving, or marriage after the direction of change becomes clear can enhance psychological stability and increase the likelihood of practical success.

Applying It to Your Morning Routine Immediately

How you spend the start of your day within the major flow of a great cycle transition is very important. The morning hours, in particular, can help you start the day with new energy and manage the chaotic energy of the transition. A few simple morning routines can help you navigate this period of change more stably and positively. Here are two methods you can try right away.

• **Quiet Morning Meditation or Deep Breathing:** Immediately after waking up, before checking your smartphone, take 5 to 10 minutes of quiet time. Sit or lie down comfortably and focus on your breath, or think of three things you are grateful for today. This short period helps clear complex thoughts, calms your mind, reduces anxiety about the transition's changes, and cultivates the ability to focus on the present. Starting the day with a clear mind increases your capacity to calmly handle unexpected situations.
• **Set a Small Goal for Today:** Instead of grand plans, decide on 'one thing you must do today' or 'one small action to try anew.' For example, 'take a walk after lunch,' 'read one page of a new book,' or 'use a word you don't normally use.' Setting and achieving such small, concrete goals reduces the vague anxiety you might feel during the transition and instills confidence that you have control. Accumulating small successes will build a solid foundation that won't waver in the face of big changes.